My priorities in a time of pandemic

In what has become a birthday tradition, I like to start my “personal New Year” by reviewing my priorities. Are they the same as they were last year? Or does something need to change? This annual exercise helps me stay focused so various kinds of clutter – material, mental or spiritual – don’t crowd out what really matters. I use my morning meditation time to identify what is most important to me. For each priority, I set a long-term goal, evaluate my progress for the past year, and create an intention for the coming year. 

To say this past year did not go as planned would be a huge understatement. The COVID-19 pandemic has upended every familiar activity and routine in my life. Dulcimer group – cancelled until further notice. Choir practice – cancelled until further notice. Stay Fit classes – cancelled until further notice. Visits with family and friends – cancelled until further notice. Groceries – delivered to our home. Church, Bible study, book group and even some doctor appointments – all online.

However, I’ve decided the priorities I identified last year are still good ones, so they will remain the same for now: my personal relationship with God, self-care, family and friends, our home, my writing, service to others, elimination of backlog tasks, and serenity/gratitude.

Since it looks like the pandemic will be with us for a while, my challenge is this: How do I continue to work on my priorities in the face of the restrictions and disruption? When the lockdown began in March, I spent a lot of time spinning my wheels, struggling to establish new routines and warding off mild depression. But with a bit of creativity, I’ve begun finding ways to turn this quarantine experience into productive time. 

Priority: Relationship with God

Long-term goal: Develop a better understanding of God, so I can fulfill God’s purpose for my life, discern what my core values should be and live accordingly.

Progress/changes this past year: I continued to meet with my spiritual director, but due to the pandemic and underlying health conditions for both of us, we’ve begun meeting by phone rather than face to face. Fortunately, we’ve developed enough of a relationship over the past three years that the phone meetings work just fine.

Intention for the coming year: In addition to sessions with my spiritual director, I need to make sure I keep morning meditation part of my daily routine. Since the ongoing quarantine almost entirely prevents Pete and I from leaving the house, there’s really no excuse not to do this every morning, except for Sunday when we “attend” our church’s online service. We also participate in a weekly Bible study group via Zoom.

Priority: Self-care

Long-term goal: Stay healthy for as long as possible and help my husband do the same.

Progress/changes this past year: Ugh. Our Stay Fit exercise program has been cancelled since March, and my healthy eating plan went off the rails about the same time. The lack of exercise – except for an occasional walk – coupled with way too much comfort food has me well on my way to gaining the dreaded Quarantine 15.

Intention for the coming year: Our bodies are still the temple of the Holy Spirit – pandemic or no pandemic – and I’ve resolved to take better care of mine! Doctor appointments have definitely gotten more complicated, and I no longer have access to the spa for the massages that were so helpful in relieving arthritis pain. But if anything, this makes routine self-care more important. I need to focus on eating healthy food, getting the right exercise, and getting enough sleep.

Priority: Family and friends

Long-term goal:  Keep in contact and nurture good relationships with the people I love and care about.

Progress/changes this past year: All face-to-face visits with family and friends have been off the table since just before Easter. Thank God for Zoom and FaceTime.

Intention for the coming year: Learning some new technology has been really helpful. I plan to schedule regular “get-together” FaceTime sessions with family and friends while we’re under quarantine. And, of course, we can continue to stay in touch via Facebook. 

Priority: Our home

Long-term goal: Maintain our home as a sanctuary for ourselves, our family and our friends.

Progress/changes this past year: Alas! The goal of a perfectly clean house with a place for everything and everything in its place eludes me at the best of times. But now we can no longer use the services of our marvelous cleaning ladies because we can’t safely let them in the house. Yes, I know this is a First World problem, but it does create some extra work I wasn’t expecting.

Intention for the coming year: Now that so many of our regular activities are on hiatus, I have no excuse not to commit to one hour each weekday for cleaning and sorting. I’d love for this to be the year I finally sort through all the accumulated STUFF in our house, recycle or give away anything we don’t need, and find a place for whatever we decide to keep. And get some more pictures up on the walls.

Priority: My writing

Long-term goal: Write articles, essays, blog entries and at least one book.

Progress/changes this past year: I’ve actually been keeping up with my blog pretty well, posting nearly once a week. I’ve also finally begun writing my book. Believe it or not, this is one priority that actually seems to have gotten easier to achieve under quarantine.

Intention for the coming year: I’d like to devote at least one hour per weekday to my writing. I sincerely believe my writing ability is one of God’s gifts to me. If I can discipline myself to stay off the Internet unless I’m doing something useful such as research or communicating with real people – and avoid the kind of mindless surfing that wastes hours and hours of time – I could really start to produce an abundance of writing. We’re not going anywhere for possibly the next year, so I want to come out of this enforced hibernation period with a BOOK! No excuses. This needs to happen. 

Priority: Service to others

Long-term goal: Use a portion of my time, money and talent to help others and create positive change in the world.

Progress/changes this past year: For the first half of the past year, my volunteer work involved a lot of church activities, along with participation in a musical group that entertained residents at a local retirement center. That all ended when the lockdown began in March.

Intention for the coming year: My congregation has extensively discussed ways to “be church” even with our building closed. Pete and I have decided to adjust some of our charitable contributions upward since we’re less able to contribute volunteer hours and we can afford it. And I plan to volunteer for a couple of my favorite candidates in this year’s election by writing postcards and letters, something I can do safely from home. 

Priority: Backlog

Long-term goal: Eliminate clutter and backlog tasks that drain my energy, render my life more chaotic than it needs to be, and distract me from achieving my long-term goals. 

Progress/changes this past year: Quarantining threw a monkey wrench into my best-laid plans. For example, doing my taxes got more complicated, so we’ve had to ask for an extension for the first time in years.

Intention for the coming year: I need to make a list of tasks that are hanging over my head and commit to crossing off one thing each week. This is a perfect time to get some of those backlog tasks done that I’ve been putting off for years, like going through our financial records and cancelling subscriptions we no longer use.

Priority: Serenity/Gratitude

Long-term goal: Achieve serenity by practicing mindfulness and finding at least one thing each day to be grateful for. 

Progress/changes this past year: I’ve experienced quite a bit of stress for the past several months. But the good news is, I do have a lot to be grateful for. Unlike so many essential workers, Pete and I have the luxury of being able to shelter in place and stay safe. We have some amazing delivery services in town, which reduce our need to venture outside for high-risk activities. And I’m so grateful I have Pete and the kitties hunkering down with me.

Intention for the coming year: If nothing else, this past year has reinforced my desire to actually live my life rather than sleepwalking through my days while I rush-rush-rush through deadlines and appointments. The quarantine has forced me to slow down and evaluate how I spend my time. Pete and I are finally taking walks! We need to keep this up. And each morning for the coming year, even as the pandemic rages on, I plan to start my day by reminding myself, “This is the day the Lord has made. Let us rejoice and be glad in it!”

My priorities as I turn 64

In what has become a birthday tradition, I like to start my “personal New Year” by reviewing my priorities. Are they the same as they were last year? Or does something need to change? 

As always, I used this morning’s meditation time to identify what is most important to me. For each priority, I set a long-term goal, evaluated my progress for the past year, and created an intention for the coming year. 

The past year has felt like one long roller coaster ride marked by repeated trips to the hospital for myself, family members and friends. Even our two kitties developed medical issues. So needless to say, some of my priorities ended up sidetracked or completely hijacked.

However, I decided the priorities themselves are good ones, so they will remain the same for now – my personal relationship with God, self-care, family and friends, our home, my writing, service to others, elimination of backlog tasks, and serenity/gratitude.

This little annual exercise helps me stay focused so various kinds of clutter – material, mental or spiritual – don’t crowd out what really matters.

Priority: Relationship with God

Long-term goal: Develop a better understanding of God, so I can fulfill God’s purpose for my life, discern what my core values should be and live accordingly.

Progress this past year: I’ve met monthly with my spiritual director, who has helped ease my doubts about God’s existence and guided me in exploring various kinds of prayer.

Intention for the coming year: I plan to continue working with my spiritual director to improve my prayer life. I’ll also use journaling, imagery and other exercises to sort through my beliefs about God, clarify my values and explore more of my burning questions.

Priority: Self-care

Long-term goal: Stay healthy for as long as possible and help my husband do the same.

Progress this past year: First, the good news – I persuaded my husband Pete to embark with me on a healthy eating plan, beginning the day after my last birthday, and I’m now down 30 pounds from my top weight. The not-so-good news – I’ve had several recurring medical problems, some of them stemming from the ever-growing pharmacopeia of pills prescribed to me by various doctors over the years. In March, the blood-thinning medication I was taking landed me in intensive care for two days. Since then, I’ve been weaning myself off nearly half those meds under the supervision of my primary care provider.

Intention for the coming year: Our bodies are the temple of the Holy Spirit and I’ve resolved to take better care of mine! I’ve begun getting much more assertive with my health care providers regarding medications and coordination of care. Meanwhile, I plan to continue shedding weight and I’d like to experiment with recipes delicious enough to convince both my sweetie-pie and myself that healthy eating can be fun rather than torture! I also need to focus on developing a regular sleep schedule and improving my exercise routine. 

Priority: Family and friends

Long-term goal: Keep in contact and nurture good relationships with the people I love and care about.

Progress this past year: Again, there’s been good news and bad news. The good news is we got to see most of my immediate relatives at least once, including a cousin who lives in Denmark, and we reconnected with a pair of close friends we hadn’t seen in a couple of years. The bad news is, some of my family and friends have spent as much time negotiating doctors and hospitals as I have. And the really sad news is that, after more than a half-dozen hospitalizations over the past year, my beloved mother is now in hospice care.

Intention for the coming year: More and more, I’m confronted with the reality that I’m not always going to have all of my family and friends around me. I plan to spend quantity as well as quality time with Mom in the time we have left with her, and stay in contact with other family and friends through regular visits or correspondence. I also want to let the people I love know how much they mean to me and stay out of other people’s battles.

Priority: Our home

Long-term goal: Maintain our home as a sanctuary for ourselves, our family and friends.

Progress this past year: Alas! The goal of a perfectly clean house with a place for everything and everything in its place still eludes me.

Intention for the coming year: I need to commit to one hour each weekday for cleaning and sorting. I’d love for this to be the year I finally sort through all the accumulated STUFF in our house, recycle or give away anything we don’t need, and find a place for whatever we decide to keep. Then, develop a maintenance schedule to keep the house clean and neat on an ongoing basis so I can invite people over more often. I want to enjoy our beautiful home!

Priority: My writing

Long-term goal: Write articles, essays, blog entries and at least one book.

Progress this past year: I’ve actually been keeping up with my blog pretty well and have even acquired some followers. I’ve found that posting once every 2-3 weeks works for me.

Intention for the coming year: I’d like to devote at least one hour per weekday to my writing. I sincerely believe my writing ability is one of God’s gifts to me. If I can discipline myself to stay off the Internet unless I’m doing something useful such as research or communicating with real people – and avoid the kind of mindless surfing that wastes hours and hours of time – I could really start to produce an abundance of writing. I also want to make my blog more user-friendly and take advantage of all the cool tricks Word Press is capable of.

Priority: Service to others

Long-term goal: Use a portion of my time, money and talent to help others and create positive change in the world.

Progress this past year: Shortly after my last birthday, I followed through on my decision to walk away from an abusive volunteer work situation that had been poisoning my soul for way too long. I have no regrets about that decision. With all the trauma from medical issues, I’m glad I haven’t had to contend with this additional stressor on top of it all!

Intention for the coming year: I plan to continue my current church activities – choir, bringing treats for fellowship hour on Sundays, bringing soup or desserts for Advent and Lenten suppers – and my participation in a musical group that entertains residents at a local retirement center twice a month. That’s enough for right now, because I’m learning I can do a much better job in one or two areas if I allow myself to pare down my commitments and focus my energy rather than trying to spread myself too thin. 

Priority: Backlog

Long-term goal: Eliminate backlog tasks and clutter that drain my energy, render my life more chaotic than it needs to be, and distract me from achieving my long-term goals. 

Progress this past year: I got our taxes done on time for the second year in a row! I’m not sure if our accountant has recovered from the shock.

Intention for the coming year: I need to make a list of tasks that are hanging over my head and commit to crossing off one thing each week. Large tasks can be broken down into bite-size chunks if necessary. I also need to avoid nerve-wracking deadline pressure by getting things done before the last possible minute! This unfinished business only keeps me in crisis mode and turns my focus away from important priorities like writing, healthy living, keeping our home looking nice and spending time with family and friends. What I also need to commit to, for now, is to not take on any new projects until I have everything crossed off my backlog list!

Priority: Serenity/Gratitude

Long-term goal: Achieve serenity by practicing mindfulness and finding at least one thing each day to be grateful for. 

Progress this past year: With my own health problems and with my mother in hospice care, I’ve experienced quite a bit of stress for the past several months. But the good news is I’ve been blessed with a tremendous amount of support from family, friends and church people. For that, I am VERY grateful! 

Intention for the coming year: If nothing else, this past year has reinforced my desire to actually live my life rather than sleepwalking through my days while I rush-rush-rush through deadlines and appointments. I want to be AWAKE! While we Christians may talk a lot about heaven, I believe God also meant for us to enjoy and appreciate life in the here-and-now. If that’s not true, why did God create flowers, beautiful sunsets, majestic trees that turn gorgeous colors in the fall, and small furry animals who curl up with us in bed? I need to reserve mornings for Pete and I as much as possible, take walks when the weather is nice, notice my surroundings and remember to count my blessings. 

And each morning for the coming year, I plan to start my day by reminding myself, “This is the day the Lord has made. Let us rejoice and be glad in it!”